Healthy Recipes Ingredients Healthy Fruit Recipes Healthy Cherry Recipes No-Added-Sugar Cherry Crumble 4.5 (2) 2 Reviews This no-sugar-added cherry crumble baked in ramekins is a great way to highlight the flavor of cherries in this naturally sweet snack. The crumble topping, made from oats and slivered almonds, offers a satisfying crunch. Adding a few tart cherries brings a touch of tang for a less-sweet flavor profile, if you prefer. By Sara Haas, RDN, LDN Sara Haas, RDN, LDN Sara is a food and nutrition expert with formal training in culinary arts. She has been a registered and licensed dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing, recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods Cookbook. Her cooking, nutrition and food expertise have been featured in all forms of media. She also loves conducting cooking demonstrations and enjoys speaking at conferences, expos and other engagements. EatingWell's Editorial Guidelines Published on October 31, 2024 Tested by Hilary Meyer Tested by Hilary Meyer Hilary Meyer is a freelance recipe developer, tester and content creator. After graduating from culinary school, she started working as a freelancer in the EatingWell Test Kitchen in 2006, developing and testing recipes. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Photo: Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Active Time: 5 mins Total Time: 30 mins Servings: 4 Nutrition Profile: No Added Sugar Gut Healthy Anti-Inflammatory Mediterranean Diet Sesame-Free Soy-Free High-Fiber Vegetarian Egg-Free Jump to Nutrition Facts Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Cook Mode (Keep screen awake) Ingredients 1 cup old-fashioned rolled oats ¼ cup slivered almonds ½ teaspoon ground cinnamon ⅛ teaspoon kosher salt 1 tablespoon unsalted butter, softened 1 tablespoon avocado oil 4 cups frozen (thawed) or fresh pitted cherries 1 teaspoon vanilla extract 1 teaspoon cornstarch Directions Preheat oven to 400°F. Combine 1 cup oats, ¼ cup almonds, ½ teaspoon cinnamon and ⅛ teaspoon salt in a small bowl. Add 1 tablespoon each butter and oil; use a fork to smash the butter and stir to combine. Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco In another small bowl, stir together 4 cups cherries and 1 teaspoon each vanilla and cornstarch. Divide the mixture among 4 (8-ounce) ovenproof ramekins. Sprinkle the oat mixture over the cherries. Bake until the cherries are bubbly and the oats are golden-brown, about 15 minutes. Let cool for 10 minutes before serving. Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco EatingWell.com, October 2024 Rate It Print Nutrition Facts (per serving) 268 Calories 11g Fat 39g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size about 1 cup Calories 268 % Daily Value * Total Carbohydrate 39g 14% Dietary Fiber 6g 21% Total Sugars 19g Protein 6g 11% Total Fat 11g 14% Saturated Fat 3g 14% Cholesterol 8mg 3% Vitamin A 29µg Vitamin C 10mg 11% Vitamin D 0µg Vitamin E 2mg 12% Folate 16µg Vitamin K 4µg Sodium 40mg 2% Calcium 50mg 4% Iron 2mg 9% Magnesium 62mg 15% Potassium 445mg 9% Zinc 1mg 10% Vitamin B12 0µg Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.